Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Smoothie, Coconut.
There are 101 calories in a serving of La Yogurt Smoothie, Coconut. Most of those calories come from carbohydrates (59%).
| Serving Size | 240ml | |
| Calories | 101 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.01g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 12mg | 4% |
| Sodium | 84mg | 4% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.99g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of La Yogurt Smoothie, Coconut contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
La Yogurt Smoothie, Coconut contains the following ingredients:
Pasteurized whole milk, non-fat dry milk, lactic cultures, filtered water, coconut flavor, cane sugar, artificial color.