Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Original Blended Lowfat Yogurt, Strawberry Fruit Cup.
There are 150 calories in a serving of La Yogurt Original Blended Lowfat Yogurt, Strawberry Fruit Cup. Most of those calories come from carbohydrates (78%).
| Serving Size | 170g | |
| Calories | 150 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 90.1mg | 4% |
| Total Carbohydrates | 29.1g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 26g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of La Yogurt Original Blended Lowfat Yogurt, Strawberry Fruit Cup contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
La Yogurt Original Blended Lowfat Yogurt, Strawberry Fruit Cup contains the following ingredients:
Cultured pasteurized grade a low fat milk, sugar, strawberries, modified cornstarch, pineapple, nonfat milk solids, cherries, peaches, pectin, natural flavors, locust bean gum, potassium sorbate (to maintain freshness), monocalcium phosphate, red 40, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobaacterium bb-12, l. acidophilus and l. casei cultures.