Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Lowfat Yogurt, Vanilla With Dark Chocolate Chip.
There are 190 calories in a serving of La Yogurt Lowfat Yogurt, Vanilla With Dark Chocolate Chip. Most of those calories come from carbohydrates (69%).
| Serving Size | 170g | |
| Calories | 190 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 95.2mg | 4% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 28g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of La Yogurt Lowfat Yogurt, Vanilla With Dark Chocolate Chip contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
La Yogurt Lowfat Yogurt, Vanilla With Dark Chocolate Chip contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, modified corn starch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, natural vanilla flavor, citric acid, potassium sorbate (to maintain freshness), pectin, malic acid, guar gum, sodium citrate, calcium citrate, annatto (color), vitamin a palmitate and vitamin d3. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei