Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut.
There are 190 calories in a serving of La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut. Most of those calories come from carbohydrates (69%).
Serving Size | 170g | |
Calories | 190 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 95.2mg | 4% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 0g | 0% |
Sugars | 28g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, natural coconut flavor, pectin, natural flavor, malic acid, citric acid, potassium sorbate (to maintain freshness), guar gum, sodium citrate, calcium citrate, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei.