La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut Nutrition Facts

Brand: La Yogurt
Manufacturer: Johanna Foods, Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut.

La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut Calories

There are 190 calories in a serving of La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut. Most of those calories come from carbohydrates (69%).

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La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut Nutrition Facts

Serving Size 170g
Calories 190
Calories From Fat 32
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5.1mg 2%
Sodium 95.2mg 4%
Total Carbohydrates 33g 11%
Dietary Fiber 0g 0%
Sugars 28g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 5

A serving of La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.

La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut Ingredients

La Yogurt La Chocolate, Probiotic Lowfat Yogurt, Coconut contains the following ingredients:

Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, natural coconut flavor, pectin, natural flavor, malic acid, citric acid, potassium sorbate (to maintain freshness), guar gum, sodium citrate, calcium citrate, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei.