Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Coconut Drinkable Lowfat Yogurt.
There are 120 calories in a serving of La Yogurt Coconut Drinkable Lowfat Yogurt. Most of those calories come from carbohydrates (59%).
Serving Size | 207ml | |
Calories | 120 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 1.49g | 7% |
Trans Fat | 0g | |
Cholesterol | 10.4mg | 3% |
Sodium | 106mg | 4% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 17g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of La Yogurt Coconut Drinkable Lowfat Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
La Yogurt Coconut Drinkable Lowfat Yogurt contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, natural flavor, citric acid, vitamin a palmitate, vitamin d3.