Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Coconut Blended Whole Milk Yogurt.
There are 170 calories in a serving of La Yogurt Coconut Blended Whole Milk Yogurt. Most of those calories come from fat (33%) and carbohydrates (53%).
| Serving Size | 170g | |
| Calories | 170 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.493g | |
| Cholesterol | 20.4mg | 7% |
| Sodium | 79.9mg | 3% |
| Total Carbohydrates | 21.9g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of La Yogurt Coconut Blended Whole Milk Yogurt contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
La Yogurt Coconut Blended Whole Milk Yogurt contains the following ingredients:
Ingredients: cultured pasteurized grade a milk, sugar, modified cornstarch, coconut, nonfat milk solids, kosher gelatin, natural flavors, pectin, citric acid, vitamin a palmitate and vitamin d3.