Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Blueberry Blended Whole Milk Yogurt.
There are 160 calories in a serving of La Yogurt Blueberry Blended Whole Milk Yogurt. Most of those calories come from carbohydrates (58%).
Serving Size | 170g | |
Calories | 160 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2.99g | 15% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 79.9mg | 3% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 19g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of La Yogurt Blueberry Blended Whole Milk Yogurt contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
La Yogurt Blueberry Blended Whole Milk Yogurt contains the following ingredients:
Ingredients: cultured pasteurized grade a milk, sugar, modified cornstarch, blueberry puree, nonfat milk solids, kosher gelatin, natural flavors, concentrated fruit and vegetable juice (color), pectin, citric acid, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.