Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Blended Lowfat Yogurt, Mixed Berry.
There are 160 calories in a serving of La Yogurt Blended Lowfat Yogurt, Mixed Berry. Most of those calories come from carbohydrates (78%).
| Serving Size | 170g | |
| Calories | 160 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 90.1mg | 4% |
| Total Carbohydrates | 29.9g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 26g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of La Yogurt Blended Lowfat Yogurt, Mixed Berry contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
La Yogurt Blended Lowfat Yogurt, Mixed Berry contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, strawberries, modified cornstarch, blueberries, high fructose corn syrup, nonfat milk solids, blackberries, raspberries, natural flavors, pectin, citric acid, locust bean gum, potassium sorbate (to maintain freshness), calcium chloride, red 40 and blue 1, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.