Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Blended Lowfat Yogurt, Lemon Meringue.
There are 150 calories in a serving of La Yogurt Blended Lowfat Yogurt, Lemon Meringue. Most of those calories come from carbohydrates (78%).
Serving Size | 170g | |
Calories | 150 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 105mg | 4% |
Total Carbohydrates | 29.1g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 26g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of La Yogurt Blended Lowfat Yogurt, Lemon Meringue contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
La Yogurt Blended Lowfat Yogurt, Lemon Meringue contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, high fructose corn syrup, lemon puree, modified cornstarch, nonfat milk solids, pectin, citric acid, locust bean gum, sodium citrate, natural flavors, potassium sorbate (to maintain freshness), turmeric (color), vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.