Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Blended Lowfat Yogurt, Guava Mango.
There are 150 calories in a serving of La Yogurt Blended Lowfat Yogurt, Guava Mango. Most of those calories come from carbohydrates (78%).
| Serving Size | 170g | |
| Calories | 150 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 90.1mg | 4% |
| Total Carbohydrates | 29.9g | 10% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 26g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of La Yogurt Blended Lowfat Yogurt, Guava Mango contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
La Yogurt Blended Lowfat Yogurt, Guava Mango contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, high fructose corn syrup, pink guava puree, mango, modified cornstarch, nonfat milk solids, pectin, locust bean gum, citric acid, natural flavors, potassium sorbate (to maintain freshness), sodium citrate, yellow 6, red 40, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l.acidophilus and l. casei cultures.