Below are the nutrition facts and Weight Watchers points for a serving of La Preferida Spanish Rice.
There are 220 calories in a serving of La Preferida Spanish Rice. Most of those calories come from carbohydrates (79%).
| Serving Size | 59g | |
| Calories | 220 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 649mg | 27% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0.997g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of La Preferida Spanish Rice contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
La Preferida Spanish Rice contains the following ingredients:
Precooked long grain rice (enriched with niacin, iron, thiamin, and folic acid), dehydrated onion, salt, dehydrated tomato, canola oil, palm oil, potassium chloride, dehydrated green bell peppers, monosodium glutamate, paprika, hydrolyzed corn protein, chili powder (chili pepper, spices, salt, garlic powder), spices, dehydrated garlic, dehydrated red bell peppers, oleoresin paprika, less than 2% silicon dioxide (to prevent caking).