Below are the nutrition facts and Weight Watchers points for a serving of La Preferida Red Kidney Beans.
There are 69.9 calories in a serving of La Preferida Red Kidney Beans. Most of those calories come from carbohydrates (71%).
| Serving Size | 38g | |
| Calories | 69.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20.1mg | 1% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 14g | 56% |
| Sugars | 0.999g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of La Preferida Red Kidney Beans contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
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