Below are the nutrition facts and Weight Watchers points for a serving of La Fe Squash.
There are 45.2 calories in a serving of La Fe Squash. Most of those calories come from carbohydrates (100%).
| Serving Size | 119g | |
| Calories | 45.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 2g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of La Fe Squash contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
La Fe Squash contains the following ingredients:
Cooked winter squash.