Below are the nutrition facts and Weight Watchers points for a serving of La Fe Italian Blend.
There are 39.6 calories in a serving of La Fe Italian Blend. Most of those calories come from carbohydrates (78%).
| Serving Size | 90g | |
| Calories | 39.6 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60.3mg | 3% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 3g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of La Fe Italian Blend contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
La Fe Italian Blend contains the following ingredients:
Carrots, zucchini, cauliflower, italian green beans, lima beans, salt.