La Fe Cut Okra Nutrition Facts

Brand: La Fe
Manufacturer: Gracekennedy Foods (usa) Llc

Below are the nutrition facts and Weight Watchers points for a serving of La Fe Cut Okra.

La Fe Cut Okra Calories

There are 30.2 calories in a serving of La Fe Cut Okra. Most of those calories come from carbohydrates (86%).

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La Fe Cut Okra Nutrition Facts

Serving Size 84g
Calories 30.2
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrates 6g 2%
Dietary Fiber 2.02g 8%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

La Fe Cut Okra Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

A serving of La Fe Cut Okra contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.

La Fe Cut Okra Ingredients

La Fe Cut Okra contains the following ingredients:

Okra.