Below are the nutrition facts and Weight Watchers points for a serving of La Fe Caramel Flan.
There are 130 calories in a serving of La Fe Caramel Flan. Most of those calories come from carbohydrates (74%).
| Serving Size | 113g | |
| Calories | 130 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 24.9mg | 8% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 22g | |
| Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of La Fe Caramel Flan contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
La Fe Caramel Flan contains the following ingredients:
Milk, sugar, corn syrup, whole eggs, water, high fructose corn syrup, modified food starch, carrageenan, locust bean gum, artificial flavor, salt, potassium sorbate to maintain freshness, yellow 5 and yellow 6.