Below are the nutrition facts and Weight Watchers points for a serving of La Costena Guacamole Dip.
There are 60 calories in a serving of La Costena Guacamole Dip. Most of those calories come from fat (64%) and carbohydrates (36%).
| Serving Size | 30g | |
| Calories | 60 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 5.01g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of La Costena Guacamole Dip contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
La Costena Guacamole Dip contains the following ingredients:
Water, onion, red pepper, soybean oil, starch modified of corn and potato, shortening, natural flavor (cream), artificial flavor (guacamole), avocado powder, dehydrated orange pulp, guar gum, salt, gluconodeltalactone, natural flavor (garlic), carboxymethyl cellulose, citric acid, lactic acid, cumin powder, disodium ethylenediaminetetraacetate, milk, soy, butylated hydroxytoluene (bht), monosodium glutamate and yellow 5.