La Costena Adobo Nutrition Facts

Brand: La Costena
Manufacturer: Conservas La Costena S.a.

Below are the nutrition facts and Weight Watchers points for a serving of La Costena Adobo.

La Costena Adobo Calories

There are 100 calories in a serving of La Costena Adobo. Most of those calories come from fat (61%).

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La Costena Adobo Nutrition Facts

Serving Size 17g
Calories 100
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrates 8.01g 3%
Dietary Fiber 2.01g 8%
Sugars 2.01g  
Protein 2.01g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

La Costena Adobo Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of La Costena Adobo contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

La Costena Adobo Ingredients

La Costena Adobo contains the following ingredients:

Ancho pepper, sesame seed, vegetable oil (safflower and/or sunflower), toasted bread (flour, safflower oil, iodized salt, leavening [sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate], soy lecithin), sugar, iodized salt, spices.