Below are the nutrition facts and Weight Watchers points for a serving of La Brea Bakery Three Cheese Semolina Loaf.
There are 140 calories in a serving of La Brea Bakery Three Cheese Semolina Loaf. Most of those calories come from carbohydrates (69%).
| Serving Size | 57g | |
| Calories | 140 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.13mg | 2% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 0g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of La Brea Bakery Three Cheese Semolina Loaf contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
La Brea Bakery Three Cheese Semolina Loaf contains the following ingredients:
Water, enriched durum flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), wheat flour, enriched semolina flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), asiago cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), natural wheat sour (water, fermented wheat flour), wheat gluten, sea salt, yeast, natural cheese flavor (maltodextrin, whey solids, natural cheese flavor, salt).