Below are the nutrition facts and Weight Watchers points for a serving of Kum & Go Yogurt Pretzels.
There are 200 calories in a serving of Kum & Go Yogurt Pretzels. Most of those calories come from fat (32%) and carbohydrates (66%).
| Serving Size | 42g | |
| Calories | 200 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 6.01g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of Kum & Go Yogurt Pretzels contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
Kum & Go Yogurt Pretzels contains the following ingredients:
Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), partially hydrogenated palm kernel oil, titanium dioxide (color), yogurt powder (cultured whey protein concentrate, cultured skim milk), whey powder, corn syrup, salt, sodium bicarbonate, yeast, soy lecithin, lactic acid, artificial flavor.