Below are the nutrition facts and Weight Watchers points for a serving of Kum & Go Pretzels, Chocolatey.
There are 190 calories in a serving of Kum & Go Pretzels, Chocolatey. Most of those calories come from fat (37%) and carbohydrates (57%).
Serving Size | 40g | |
Calories | 190 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 300mg | 13% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 14g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Kum & Go Pretzels, Chocolatey contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Kum & Go Pretzels, Chocolatey contains the following ingredients:
Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (partially hydrogenated palm kernel and palm), cocoa powder processed with alkali, nonfat dry milk, salt, whey powder, corn syrup, sodium bicarbonate, yeast, soy lecithin, vanillin (artificial flavor).