Below are the nutrition facts and Weight Watchers points for a serving of Kum & Go Mixed Nuts Peanuts, Almonds, Cashews, Brazil Nuts, Pecans.
There are 210 calories in a serving of Kum & Go Mixed Nuts Peanuts, Almonds, Cashews, Brazil Nuts, Pecans. Most of those calories come from fat (77%).
| Serving Size | 32g | |
| Calories | 210 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 74.9mg | 3% |
| Total Carbohydrates | 4.99g | 2% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 0.998g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Kum & Go Mixed Nuts Peanuts, Almonds, Cashews, Brazil Nuts, Pecans contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Kum & Go Mixed Nuts Peanuts, Almonds, Cashews, Brazil Nuts, Pecans contains the following ingredients:
Spanish peanuts, peanuts, almonds, cashews, brazil nuts, pecans, cottonseed oil, peanut oil, salt.