Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Wild Blueberry Muffin Mix.
There are 260 calories in a serving of Krusteaz Wild Blueberry Muffin Mix. Most of those calories come from carbohydrates (92%).
| Serving Size | 70g | |
| Calories | 260 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 410mg | 17% |
| Total Carbohydrates | 61g | 20% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 31g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 7
A serving of Krusteaz Wild Blueberry Muffin Mix contains 11 Weight Watchers SmartPoints, 7 PointsPlus and 11 SmartPoints.
Krusteaz Wild Blueberry Muffin Mix contains the following ingredients:
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, food starch-modified, natural flavor, salt, dextrose, arabic gum, soybean oil, leavening (baking soda, sodium aluminum phosphate), tapioca starch, xanthan gum, citric acid. blueberries: blueberries, water.