Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Waffle Mix, Blueberry Belgian.
There are 270 calories in a serving of Krusteaz Waffle Mix, Blueberry Belgian. Most of those calories come from carbohydrates (87%).
| Serving Size | 76g | |
| Calories | 270 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 730mg | 30% |
| Total Carbohydrates | 58g | 19% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 14g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Krusteaz Waffle Mix, Blueberry Belgian contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Krusteaz Waffle Mix, Blueberry Belgian contains the following ingredients:
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), sugar, imitation blueberry pieces (dextrose, fractionated palm kernel oil, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], citric acid, cellulose gum, maltodextrin, artificial flavor, red 40, blue 1, blue 2), leavening (sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), food starch-modified, maltodextrin, salt, canola or soybean oil, isolated soy protein, natural and artificial flavors (contains milk derivatives), dextrose, soy lecithin, sucralose.