Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Quick Hot Cereal.
There are 120 calories in a serving of Krusteaz Quick Hot Cereal. Most of those calories come from carbohydrates (80%).
| Serving Size | 35g | |
| Calories | 120 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Krusteaz Quick Hot Cereal contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Krusteaz Quick Hot Cereal contains the following ingredients:
Whole wheat.