Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Quick Hot Cereal.
There are 120 calories in a serving of Krusteaz Quick Hot Cereal. Most of those calories come from carbohydrates (80%).
Serving Size | 35g | |
Calories | 120 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 3.99g | 16% |
Sugars | 0g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Krusteaz Quick Hot Cereal contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Krusteaz Quick Hot Cereal contains the following ingredients:
Whole wheat.