Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Oat Bran Supreme Muffin Mix.
There are 180 calories in a serving of Krusteaz Oat Bran Supreme Muffin Mix. Most of those calories come from carbohydrates (73%).
| Serving Size | 44g | |
| Calories | 180 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Krusteaz Oat Bran Supreme Muffin Mix contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Krusteaz Oat Bran Supreme Muffin Mix contains the following ingredients:
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, palm and soybean oil, oat bran, rolled oats. less than 2% of: nonfat milk, extract of malted barley, baking soda, sodium aluminum phosphate, monocalcium phosphate, molasses powder, salt, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, whey (milk protein), food starch-modified, artificial flavor, cinnamon.