Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Mini Pancakes.
There are 220 calories in a serving of Krusteaz Mini Pancakes. Most of those calories come from carbohydrates (80%).
| Serving Size | 108g | |
| Calories | 220 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 530mg | 22% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 2.05g | 8% |
| Sugars | 9g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Krusteaz Mini Pancakes contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Krusteaz Mini Pancakes contains the following ingredients:
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, whey, sugar, dextrose, soy flour, soybean and/or canola oil, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), salt, natural & artificial flavors, palmitate (vitamin a), niacin, vitamin b12, pyridoxine (vitamin b6), riboflavin, thiamine hydrochloride, reduced iron, folate, eggs, soy lecithin (an emulsifier).