Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Cinnamon Oat Energizing Oat Bites Mix.
There are 80 calories in a serving of Krusteaz Cinnamon Oat Energizing Oat Bites Mix. Most of those calories come from fat (34%) and carbohydrates (56%).
| Serving Size | 19g | |
| Calories | 80 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 54.9mg | 2% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Krusteaz Cinnamon Oat Energizing Oat Bites Mix contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Krusteaz Cinnamon Oat Energizing Oat Bites Mix contains the following ingredients:
Whole grain oats, ground flaxseed, chia seeds, salt, cinnamon.