Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Chocolate Chip Oat Energizing Whole Grain Oat Bites Mix.
There are 90.1 calories in a serving of Krusteaz Chocolate Chip Oat Energizing Whole Grain Oat Bites Mix. Most of those calories come from fat (41%) and carbohydrates (50%).
| Serving Size | 19g | |
| Calories | 90.1 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Krusteaz Chocolate Chip Oat Energizing Whole Grain Oat Bites Mix contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Krusteaz Chocolate Chip Oat Energizing Whole Grain Oat Bites Mix contains the following ingredients:
Whole grain oats, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), ground flaxseed, chia seeds, coffee.