Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Chocolate Chip Complete Pancake Mix.
There are 220 calories in a serving of Krusteaz Chocolate Chip Complete Pancake Mix. Most of those calories come from carbohydrates (82%).
| Serving Size | 59g | |
| Calories | 220 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 490000mg | 20417% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Krusteaz Chocolate Chip Complete Pancake Mix contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Krusteaz Chocolate Chip Complete Pancake Mix contains the following ingredients:
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), defatted soy flour, dextrose, salt, soybean oil, natural flavor.