Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Buttermilk Complete Pancake Mix.
There are 210 calories in a serving of Krusteaz Buttermilk Complete Pancake Mix. Most of those calories come from carbohydrates (86%).
| Serving Size | 59g | |
| Calories | 210 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 661mg | 28% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Krusteaz Buttermilk Complete Pancake Mix contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Krusteaz Buttermilk Complete Pancake Mix contains the following ingredients:
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), food starch-modified, salt, soybean oil, egg whites, buttermilk.