Below are the nutrition facts and Weight Watchers points for a serving of Krusteaz Artisan Bread Mix Cracked Wheat.
There are 150 calories in a serving of Krusteaz Artisan Bread Mix Cracked Wheat. Most of those calories come from carbohydrates (77%).
Serving Size | 40g | |
Calories | 150 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 250mg | 10% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Krusteaz Artisan Bread Mix Cracked Wheat contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Krusteaz Artisan Bread Mix Cracked Wheat contains the following ingredients:
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), cracked wheat, sugar, soybean oil, nonfat milk, salt, soy lecithin (emulsifier), enzymes. yeast packet ingredients: active yeast, ascorbic acid, sorbitan monostearate.