Below are the nutrition facts and Weight Watchers points for a serving of Kroger Whole Grain Alaskan Pollock Large Fish Sticks.
There are 220 calories in a serving of Kroger Whole Grain Alaskan Pollock Large Fish Sticks. Most of those calories come from fat (40%).
| Serving Size | 113g | |
| Calories | 220 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 45.2mg | 15% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 6
A serving of Kroger Whole Grain Alaskan Pollock Large Fish Sticks contains 5 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Kroger Whole Grain Alaskan Pollock Large Fish Sticks contains the following ingredients:
Fish (alaska pollock), batter and breading (whole wheat flour, vegetable oil [soybean and/or canola], enriched flour [wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole yellow corn meal, water, enriched flour [rice, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of: salt, wheat gluten, sugar, yeast, palm oil, onion powder, garlic powder, tapioca starch, leavening [cream of tartar, baking soda], tomato powder, malted barley flour, dehydrated red bell pepper, corn starch, autolyzed yeast, spices, ascorbic acid [added as a dough conditioner], dehydrated green bell pepper, dehydrated tomato, whole malted barley flour).