Below are the nutrition facts and Weight Watchers points for a serving of Krispy Kreme Original Glazed Doughnuts.
There are 190 calories in a serving of Krispy Kreme Original Glazed Doughnuts. Most of those calories come from fat (50%) and carbohydrates (44%).
| Serving Size | 49g | |
| Calories | 190 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 84.8mg | 4% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.49g | 2% |
| Sugars | 10g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Krispy Kreme Original Glazed Doughnuts contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Krispy Kreme Original Glazed Doughnuts contains the following ingredients:
Doughnut (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, soybean oil, sugar.contains 2% or less of each of the following: yeast, soy lecithin, hydrogenated soybean oil, mono and diglycerides, salt, wheat gluten, monocalcium phosphate monohydrate, bht, dried milk powder, egg yolks, cellulose gum, calcium propionate (to maintain freshness), lecithin, oat fiber, ascorbic acid, sorbitan monostearate, tocopherols); glaze (sugar, water, corn starch, palm oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides).