Below are the nutrition facts and Weight Watchers points for a serving of Krispy Kreme Original Glazed Doughnut Holes.
There are 210 calories in a serving of Krispy Kreme Original Glazed Doughnut Holes. Most of those calories come from fat (49%) and carbohydrates (45%).
| Serving Size | 54g | |
| Calories | 210 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 84.8mg | 4% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0.27g | 1% |
| Sugars | 13g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Krispy Kreme Original Glazed Doughnut Holes contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Krispy Kreme Original Glazed Doughnut Holes contains the following ingredients:
Doughnut holes (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, hydrogenated palm oil and/or soybean oil, water, sugar. contains 2% or less of each of the following: yeast, soy lecithin, hydrogenated soybean oil, mono and diglycerides, salt, wheat gluten, monocalcium phosphate monohydrate, dried milk powder, egg yolks, bht, cellulose gum, calcium propionate (to maintain freshness), lecithin, polysorbate 60, oat fiber, ascorbic acid, sorbitan monostearate, tocopherols); glaze (sugar, water, corn starch, palm oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides).