Below are the nutrition facts and Weight Watchers points for a serving of Krispy Kreme Krispy Juniors Donuts.
There are 190 calories in a serving of Krispy Kreme Krispy Juniors Donuts. Most of those calories come from fat (66%).
| Serving Size | 43g | |
| Calories | 190 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 20.2mg | 7% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Krispy Kreme Krispy Juniors Donuts contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Krispy Kreme Krispy Juniors Donuts contains the following ingredients:
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, partially hydrogenated soybean oil, partially hydrogenated cottonseed oil, cottonseed oil, bht and citric acid), water, sugar, soybean oil, egg yolks, soy flour, whey, sodium acid pyrophosphate, dextrose, sodium bicarbonate, natural and artificial flavor, salt, non fat dry milk, modified food starch, soy lecithin, sodium propionate (to maintain freshness), cellulose gum, mono and diglycerides, propylene glycol monoesters.