Below are the nutrition facts and Weight Watchers points for a serving of Krispy Kreme Glazed Blueberry Cake Doughnuts.
There are 300 calories in a serving of Krispy Kreme Glazed Blueberry Cake Doughnuts. Most of those calories come from fat (45%) and carbohydrates (53%).
Serving Size | 71g | |
Calories | 300 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 19.9mg | 7% |
Sodium | 210mg | 9% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 0.994g | 4% |
Sugars | 26g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 8
A serving of Krispy Kreme Glazed Blueberry Cake Doughnuts contains 14 Weight Watchers SmartPoints, 8 PointsPlus and 14 SmartPoints.
Krispy Kreme Glazed Blueberry Cake Doughnuts contains the following ingredients:
Doughnut (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, water, soybean oil, blueberry flavored bits (sugar, corn syrup corn cereal, modified food starch, palm oil, artificial flavor, citric acid, red 40 (lake), blue 2 (lake)), contains 2% or less of each of the following: corn starch, egg yolks, soy flour, hydrogenated soybean oil, whey, natural and artificial flavors, sodium acid pyrophosphate, sodium bicarbonate, dextrose, salt, sodium aluminum phosphate, tricalcium phosphate, lecithin, mono and diglycerides, dried milk powder, cellulose gum, sodium propionate (to maintain freshness), bht, propylene glycol monoesters tocopherols); glaze (sugar, water, corn starch, palm oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors salt, disodium phosphate, locust bean gum and/or mono and diglycerides).