Below are the nutrition facts and Weight Watchers points for a serving of Krispy Kreme Blueberry Mini Crullers Doughnuts.
There are 220 calories in a serving of Krispy Kreme Blueberry Mini Crullers Doughnuts. Most of those calories come from fat (47%) and carbohydrates (49%).
Serving Size | 55g | |
Calories | 220 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 14.8mg | 5% |
Sodium | 210mg | 9% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 0.495g | 2% |
Sugars | 17g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Krispy Kreme Blueberry Mini Crullers Doughnuts contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Krispy Kreme Blueberry Mini Crullers Doughnuts contains the following ingredients:
Doughnut (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, blueberry flavored bits (sugar, corn syrup, corn cereal, modified food starch, palm oil, artificial flavor, citric acid, red 40 (lake), blue 2 (lake)). contains 2% or less of each of the following: egg yolks, soy flour, hydrogenated soybean oil, whey, sodium acid pyrophosphate, dextrose, sodium bicarbonate, salt, dried milk powder, artificial flavor, lecithin, sodium propionate (to maintain freshness), bht, cellulose gum, monoglycerides, propylene glycol monoesters); glaze (sugar, water, corn starch, palm oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides).