Below are the nutrition facts and Weight Watchers points for a serving of Krispy Kreme Apple Cinnamon Doughnut Bites.
There are 220 calories in a serving of Krispy Kreme Apple Cinnamon Doughnut Bites. Most of those calories come from fat (58%) and carbohydrates (39%).
| Serving Size | 45g | |
| Calories | 220 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 5.98g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.27g | 1% |
| Sugars | 13g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Krispy Kreme Apple Cinnamon Doughnut Bites contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Krispy Kreme Apple Cinnamon Doughnut Bites contains the following ingredients:
Doughnut (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b-1), riboflavin, folic acid), palm oil, water, sugar, soybean oil, dried milk powder, apple cinnamon flavored bits (sugar, corn syrup, degermed corn grits, corn starch, palm oil, natural flavor, cocoa (processed with alkali), apple powder (apples, rice flour), cinnamon oleoresin), encapsulated cinnamon sugar (sugar, palm oil, cinnamon), glycerin, whole egg solids, hydrogenated soybean oil, corn syrup solids, salt, natural flavor, egg yolks, sodium acid pyrophosphate, sodium bicarbonate (baking soda), potassium sorbate (to maintain freshness), enzymes), glaze (sugar, water, corn starch, palm oil, calcium carbonate, natural flavor, agar, potassium sorbate (to maintain freshness), salt, mono and diglycerides, sorbitan monostearate).