Below are the nutrition facts and Weight Watchers points for a serving of Kretschmar Brown Sugar Sliced Ham.
There are 100 calories in a serving of Kretschmar Brown Sugar Sliced Ham. Most of those calories come from protein (37%) and fat (42%).
| Serving Size | 56g | |
| Calories | 100 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 588mg | 25% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Kretschmar Brown Sugar Sliced Ham contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Kretschmar Brown Sugar Sliced Ham contains the following ingredients:
Cured with water, fructose, brown sugar, contains 2% or less of salt, potassium lactate, sodium lactate, flavorings, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.