Below are the nutrition facts and Weight Watchers points for a serving of Kraft Macaroni & Cheese Dinner, Hearty Four Cheese.
There are 280 calories in a serving of Kraft Macaroni & Cheese Dinner, Hearty Four Cheese. Most of those calories come from carbohydrates (59%).
| Serving Size | 84g | |
| Calories | 280 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 15.1mg | 5% |
| Sodium | 700mg | 29% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Kraft Macaroni & Cheese Dinner, Hearty Four Cheese contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Kraft Macaroni & Cheese Dinner, Hearty Four Cheese contains the following ingredients:
Enriched macaroni product (wheat flour,niacin. ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (whey,colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (color)], grated parmesan cheese [part-skim milk, cheese culture, salt, enzymes], canola oil, cheedar cheese [milk, cheese culture, salt, enzymes], asiago medium cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], milk, sodium phosphate, salt, contains less than 2% of milk protein concentrate, whey protein concentrate, cream, sodium alginate, sorbic acid as a preservative, cheese culture, lactic acid, milkfat, seasoning blend (wheat flour, sugar, spice, dried onions, dried garlic); bread crumbs (bleached wheat flour, sugar, yeast, partially hydrogenated soybean oil, salt, calcium propionate as a presdervative)