Below are the nutrition facts and Weight Watchers points for a serving of Kraft Macaroni & Cheese Dinner.
There are 250 calories in a serving of Kraft Macaroni & Cheese Dinner. Most of those calories come from carbohydrates (80%).
Serving Size | 70g | |
Calories | 250 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.497g | 2% |
Trans Fat | 0g | |
Cholesterol | 4.9mg | 2% |
Sodium | 480mg | 20% |
Total Carbohydrates | 49g | 16% |
Dietary Fiber | 2.03g | 8% |
Sugars | 7g | |
Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Kraft Macaroni & Cheese Dinner contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Kraft Macaroni & Cheese Dinner contains the following ingredients:
Pasta (enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole wheat flour); cheese sauce mix (whey, milkfat, milk protein concentrate, salt, calcium carbonate, sodium triphosphate, potassium chloride, citric acid, sodium phosphate, lactic acid, natural flavor, milk, with paprika, annatto, and turmeric added for color, enzymes, cheese culture, sodium caseinate).