Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Yogurt Almonds.
There are 210 calories in a serving of Kowalski's Markets Yogurt Almonds. Most of those calories come from fat (57%) and carbohydrates (36%).
| Serving Size | 37g | |
| Calories | 210 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 6.99g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.99mg | 0% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.999g | 4% |
| Sugars | 19g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Kowalski's Markets Yogurt Almonds contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Kowalski's Markets Yogurt Almonds contains the following ingredients:
Yogurt coating (sugar, partially hydrogenated palm kernel oil, nonfat dry yogurt (nonfat dry milk, yogurt culture), soy lecithin, salt, vanilla), almonds (usa), gum arabic, corn syrup, sugar,certified confectioner's glaze.