Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Sweet Summit Mix.
There are 140 calories in a serving of Kowalski's Markets Sweet Summit Mix. Most of those calories come from fat (51%) and carbohydrates (40%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.9mg | 1% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 10g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kowalski's Markets Sweet Summit Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kowalski's Markets Sweet Summit Mix contains the following ingredients:
Almonds (usa), high oleic sunflower oil, sea salt), organic dark chocolate chunk (organic cane sugar, organic cocoa liquor, organic cocoa butter, non-gmo soy lecithin, organic vanilla extract), cranberries (usa), sugar, sunflower oil), blueberries (usa), sugar, sunflower oil), raw walnuts (usa).