Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Soup, Chicken Wild Rice With Bacon.
There are 229 calories in a serving of Kowalski's Markets Soup, Chicken Wild Rice With Bacon. Most of those calories come from fat (44%) and carbohydrates (32%).
| Serving Size | 227g | |
| Calories | 229 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 54.5mg | 18% |
| Sodium | 511mg | 21% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.908g | 4% |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Kowalski's Markets Soup, Chicken Wild Rice With Bacon contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Kowalski's Markets Soup, Chicken Wild Rice With Bacon contains the following ingredients:
Water, chicken meat, half & half (milk, cream), wild rice, carrots, bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken base (cooked chicken [chicken meat, rendered chicken fat, chicken broth], sugar, salt, natural flavor, modified corn starch, maltodextrin, potassium chloride, beef fat, soy sauce [fermented soybeans, salt], autolyzed yeast extract, dehydrated onion, chicken type flavor [maltodextrin, salt, chicken flavor (contains whole egg solids), yeast extract], citric acid, turmeric), celery, butter (pasteurized cream, salt), sherry (contains sulfites), onions, chicken fat, bacon pieces (cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), granulated sugar, xanthan gum, spices.