Kowalski's Markets Roasted & Salted Cashews Nutrition Facts

Manufacturer: Bergin Nut Company, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Roasted & Salted Cashews.

Kowalski's Markets Roasted & Salted Cashews Calories

There are 190 calories in a serving of Kowalski's Markets Roasted & Salted Cashews. Most of those calories come from fat (69%).

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Kowalski's Markets Roasted & Salted Cashews Nutrition Facts

Serving Size 32g
Calories 190
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 99.8mg 4%
Total Carbohydrates 9.98g 3%
Dietary Fiber 0.992g 4%
Sugars 2g  
Protein 4.99g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kowalski's Markets Roasted & Salted Cashews Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of Kowalski's Markets Roasted & Salted Cashews contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.

Kowalski's Markets Roasted & Salted Cashews Ingredients

Kowalski's Markets Roasted & Salted Cashews contains the following ingredients:

Cashews (vietnam, brazil), high oleic sunflower oil, sea salt.