Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Mild Salsa.
There are 15.1 calories in a serving of Kowalski's Markets Mild Salsa. Most of those calories come from fat (53%) and carbohydrates (47%).
| Serving Size | 28g | |
| Calories | 15.1 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Kowalski's Markets Mild Salsa contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Kowalski's Markets Mild Salsa contains the following ingredients:
Tomatoes (tomatoes in tomato juice, calcium chloride [to maintain firmness]), onions, tomato sauce (tomatoes, salt, natural citric acid), chili sauce (tomato puree, vinegar, salt, corn syrup, dried onion, spice, natural flavors), lime juice, olive oil, red wine vinegar, green onions, sugar, cilantro, chipotle (smoked jalapeno in adobo sauce), cultured dextrose, salt, spices.