Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets French Onion Locally Made Soup.
There are 170 calories in a serving of Kowalski's Markets French Onion Locally Made Soup. Most of those calories come from fat (44%) and carbohydrates (49%).
Serving Size | 227g | |
Calories | 170 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.99g | 12% |
Saturated Fat | 4.99g | 25% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 1250mg | 52% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2.04g | 8% |
Sugars | 14g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Kowalski's Markets French Onion Locally Made Soup contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Kowalski's Markets French Onion Locally Made Soup contains the following ingredients:
Onions, water, beef base (cooked beef [beef fat, beef stock, beef meat], sugar, salt, autolyzed yeast extract, natural flavor, potassium chloride, maltodextrin, soy sauce powder [fermented soybeans, salt], dehydrated onion powder, caramel color, citric acid, garlic powder, sunflower oil, silicon dioxide), butter (pasteurized cream, salt), brandy, modified foods starch, white sugar.