Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Cold Pack Cheese Spread, Swiss Almond.
There are 89.9 calories in a serving of Kowalski's Markets Cold Pack Cheese Spread, Swiss Almond. Most of those calories come from fat (66%).
Serving Size | 28g | |
Calories | 89.9 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 19.9mg | 7% |
Sodium | 150mg | 6% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 3g | |
Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kowalski's Markets Cold Pack Cheese Spread, Swiss Almond contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kowalski's Markets Cold Pack Cheese Spread, Swiss Almond contains the following ingredients:
Swiss and cheddar cheeses ([aged over 180 days], pasteurized milk, cheese culture, salt, enzyme), water, reduced lactose whey, cream, almonds, dextrose, sorbic acid (to protect flavor), xanthan gum, lactic acid, salt.