Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Cold Pack Cheese Spread, Garden Vegetable.
There are 89.9 calories in a serving of Kowalski's Markets Cold Pack Cheese Spread, Garden Vegetable. Most of those calories come from fat (66%).
| Serving Size | 28g | |
| Calories | 89.9 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kowalski's Markets Cold Pack Cheese Spread, Garden Vegetable contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kowalski's Markets Cold Pack Cheese Spread, Garden Vegetable contains the following ingredients:
Cheddar cheese (pasteurized milk, cheese culture, salt, enzyme), water, reduced lactose whey, reduced protein whey, cream, vegetables (red bell peppers, onion, carrots, celery, celery seed), sorbic acid (to protect flavor), xanthan gum, lactic acid, hydrolyzed corn protein, canola oil, autolyzed yeast extract and natural flavor.